The Work
Your fascia is the fabric of you.
Like all living beings, you are programmed to blossom. This is why remodeling your fascial matrix is about doing the inner work with the physical, so that flow, stability and your authentic expression become second nature.
“A dive takes less than three seconds. In those three seconds, there is total chaos - no wires.
It's a free-fall.”
- Greg Louganus
Chaos holds the greatest potential for evolution. It frees energy. When you have the right tools, you can alchemize it into coherence and create something beautiful.
By combining fascia science, somatics, and energy healing in one-to-one and group settings, we curate gentle, nourishing experiences for your body, nervous system and energy field, so that you transform chaos into coherence.
This roots us, as a lucid Self, in the flow of the here and now. It opens us to reframe events informed by our sensory acumen connecting with nourishing networks. We learn to thrive in complexity, in presence, and purpose.
We become the storyteller and not the story.
Explore how we can work together
About Elizabeth
As a Movement Educator and Energy therapist for over forty years, she specializes in helping people create meaningful change by building an embodied-architecture that supports their healing, energetic integration and frees them to make new choices.
An international presenter on fascia, energy healing and organic movement for well-being, she is the Founder of Evolutionary Somatics, an embodied, whole-person approach to healing, releasing trauma, restoring vitality and conscious evolution.
As a life-long learner and movement artist, Elizabeth has explored human potential through movement, fitness, yoga, dance, psychology, energy medicine, personal ritual and group ceremonial events for decades.
She is deeply indebted to her teachers, among them more...
Barbara Brennan, Emilie Conrad, Bonnie Bainbridge Cohen, Irene Dowd, Jean Houston, Jean Gebser, Laban-Bartinieff Movement Fundamentals, Ideo-Kinesis, Tom Myers' Anatomy Trains Mentorship, The Center for Intentional Living, Calvin Holt, Katonah Yoga, Richard Freeman, Raji Thron, leading voices in the field of fascial research, Integral Theory, and, where it all began, Sri Aurobindo and Mira Alfasa.
Experience
Co-owner of Life in Motion Yoga, Namaste Yoga and Bodystrength Fitness Centers in New York City.
Creator Energy Yoga Therapy, a yoga therapy practice and teacher training program, blending energetic healing practices with yoga.
Continuum Movement Teacher and Practitioner Training.
Founding Dean Creative Arts Department and senior faculty, Barbara Brennan School of Healing.
Yoga and Fitness:Program Director: Printing House Fitness, 92nd St. Y, Bodystrength Fitness, Life in Motion and Namaste Yoga Centers.
Choreographer/Performer: Bruce and Andes Bell Dance.