A Conversation Worth Having
Chronic anxiety, a lack of physical strength and flexibility, poor health, family stress and terror about the state of the world...
Do you know the signs that chronic stress damages fascial tissue: by over-tensing it or making it too loose to maintain our structural integrity, by weakening the immune system, increasing inflammation, and myofascial pain?
Our fascia shapes us. It is the architecture of how we shape ourselves to meet the world.
Healthy fascia has a quality called 'superstability' which replaces the idea of resilience. This is the ability to remodel tissue and anchor coherent states -meaning that it can get knocked around a lot and still oscillate in equilibrium around a spacious center.
If you're curious to learn how this fascially-focused approach to building better health and movement that rests upon our connection with our inner sense of well-being can help you, then this may be a conversation worth having.
“I just completed 8 weeks of one-on-one with Elizabeth Dare Andes. It was life-changing. My anxiety dropped 60%. My decision-making clarity improved. I learned how to change "phases" using the fascia, which directly translated into being able to change my mood when I was down and dramatically improving my focus.”
- Andrew Sam Newman, author, healer, creativity coach
“Working with Elizabeth was effortless. Her attunement with my field was gentle. Deep and intuitive.”
- MaryBeth McBride, RN, Energy Healer
“I have had very tangible results discovering how the fascia within the body works, and how you can use this information to work through traumatic responses is a revelation.”
- Anne Stolk, MSW, Energy Healer
“I agree! I completed 10 sessions and the effect is amazing!”
- Julie Murray, Independent Holistic Mental Health Care Provider